3 L.A. Couples Workouts You Should Try
As professionals, our schedules can be jam-packed with work, school, taking care of the kids, and other responsibilities. It’s tough to squeeze in some time with our partners, let alone get in a workout together.
But no need to fret! There are some fantastic couples workouts right here in Los Angeles that are perfect for bonding with your beau while sweating it out. Whether you prefer to lift weights, do cardio, or mix it up, this list has got you covered.
Our team at Training Loft is breaking down our top 3 recommendations for couples workouts in L.A. to try with your other half this year:
1. The Training Loft: Couples Personal Training & Nutrition Plans
Located in the heart of Melrose Ave, this West Hollywood private gym is the perfect workout option for couples who want to shred fat for an upcoming holiday, get in shape pre-wedding, or generally want to reach their long-term fitness goals together.
Known for its HIIT-style workouts that are rooted in a proprietary science-backed method called the KALEN SYSTEM, The Training Loft is a popular choice among couples due to the gym’s intimate, private atmosphere, and effective workout results which are proven to get you results in half the time of traditional workouts.You can view a few of their success stories here.
Through personalized 30-minute workouts that are designed for both partners, you’ll combine strength training, resistance training, cardio, and mindset to reach the results you’re after without spending hours in the gym.
Not to mention, after working out together, you can recover together as well with The Training Loft’s wellness & recovery services that include on-site cupping massages, sports massages, hypervolt therapy, Graston, and more.
Even better? You can build your grocery list and prep for meals together with the on-site certified nutritionist who has years of experience planning for couples!
As a couple, you can work privately together with a personal trainer, or you can join a small group training with 2-3 more people to cut down on costs. The gym is private, intimate, and ego-free. And the best part is, you can book a free gym tour with your significant other to see if it’s a good fit for both of you.
Located at 7312 Melrose Ave, Los Angeles, CA 90046, United States
2. Wild Card Boxing Club: Boxing for Couples
If you’re looking to let off some steam with your significant other (and get even for leaving the cereal box out? ), why not give boxing a try?
Wild Card Boxing Club is a super cool gym located in Hollywood that’s all about boxing and is a great low-key spot to sweat things out with your other half.
It was started by a famous boxing trainer named Freddie Roach back in 1995 and has been home to some of the best boxers in the world, like Manny Pacquiao and Mike Tyson.
The gym has a really cool and gritty vibe, with a big boxing ring in the middle and a bunch of heavy bags and speed bags hanging around the walls.
It’s so famous that even celebrities come to check it out!
At Wild Card, they offer all kinds of training to help you become a great boxer, like private lessons for couples or groups, group classes, and sparring sessions. They’ll teach you all about proper boxing techniques, footwork, and how to get in great shape.
If you’re not quite ready for boxing, they also have strength and conditioning classes and even yoga classes. And if you need any boxing gear or clothes, they have a shop where you can buy everything you need.
You can get in touch with Wild Card by calling +1 323-461-4170.
Located at 1123 Vine St # 14, Los Angeles, CA 90038, United States
3. LA DanceFit Studio: Salsa Dancing for Couples
Are you looking for a couples workout that is more about fun, and less about transforming your physique?
Salsa dancing is an enjoyable and entertaining workout that’s perfect for couples who want to break a sweat and have a great time together.
One of the best places in Los Angeles for couples to take a salsa dance class is the LA DanceFit Studio. It’s located in Westwood, which is a really fun and lively part of town.
At LA DanceFit Studio, they offer all kinds of dance classes, but their salsa classes are particularly popular. The classes are designed for all levels, so whether you’re a beginner or an experienced dancer, you’ll be able to find a class that suits you.
The instructors are all really friendly and experienced, and they’ll teach you all the basic steps and techniques of salsa dancing.
They’ll also help you learn how to move with your partner, so you can dance together as a couple!
If you’re interested in moving your bodies on the dance floor together, you can try a free class by using their website.
Located at 10936 Santa Monica Blvd #4539, Los Angeles, CA 90025, United States
Email us at info@traininglofts.com if you’re still on the fence and want to book a free 15-minute call to ask more questions. Be sure to follow Training Lofts on Instagram!
