SUPERIOR RESULTS THROUGH SUPERIOR SELF-CARE
Exclusive wellness & recovery therapies at Training Loft.
EXERCISE ISN’T THE ONLY WAY WE HELP YOU LOOK, FEEL AND PERFORM YOUR BEST.
Our exclusive selection of hard-to-find wellness and recovery therapies and services are available to everyone who wants to maximize their results and optimize their health.
ATHLETIC ASSESSMENT
posture screening technology asseSs form and over/under active muscle groups.
This establishes your current skill level and where you can improve through your training program. It allows our coaches to make critical adjustments to your program on Day 1 to correct and improve any muscular imbalances, make adjustments for any injuries and observe where you may need additional support.
Sports Massage
An intense massage experience targeting overworked muscles to restore range of motion for those who train hard and compete hard.
Training like an athlete can push you to the limits; so you need a recovery option that matches that intensity. Therapeutic sports massage is a deep, targeted approach for the muscles that need it most, applied after training or competing to relax overworked muscles, alleviate discomfort and heal problem areas. You may have to grit your way through it, but after this, you’ll be right back to peak performance.
Available in 30 or 50 minute sessions.
Focus Stretch & Mobility
INSTANTLY RELIEVE SORENESS AND TIGHTNESS BEFORE OR AFTER YOUR WORKOUT
This service offers a comfortable experience that immediately releases tight muscles and joints before or after a workout. Get those hard to reach spots and drum out stiffness so you're ready to go into the gym or on your way out
Available in 30 or 50 minute sessions.
Frequently Asked Questions
Nope! Absolutely anyone can sign up, member or non-member.
Every membership includes one treatment per month. Additional treatment sessions beyond what’s included in your membership can also be purchased a la carte.
