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Hey, congratulations! If you’re reading this, chances are you’re engaged and gearing up for your upcoming wedding. And let’s be honest, like most couples, you just want to look and feel your best for those *forever* wedding pictures and the big day itself. The good news is that there is no shortage of awesome pre-wedding […]

Hey there, busy couples! We know how crazy life can get, but fret not because we’ve got your back. It’s time to put some fun back into your relationship while breaking a sweat with these amazing top L.A couples workouts. Get ready for a dose of fitness and romance!

Are you looking for a proven 30 minute workout to burn fat in a short period of time? The Kalen System is a proven 30-minute training method based on science…

Are you stuck in a diet plateau? Hear from Los Angeles best personal trainers for how to break out of your plateau and start breaking down the stubborn..

Curious how to work out on vacation and not hinder any of your fitness progress? Here are 3 options for working out on your vacation and…

How much does a personal trainer cost in Los Angeles? We’re breaking down what you can expect to pay based on experience level in today’s blog.

Is hiring a personal trainer worth it? Hiring a personal trainer is an investment in your health and fitness that yields major returns. Here are a few…

Need help finding the perfect personal trainer in L.A.? This article will help you find the best fit for…

Here are our three steps to a body makeover this summer in the big city.