Look Your Best On
Your Big Day

Feel like a Million Bucks With Your Personal Wedding Fitness Blueprint

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Boost Confidence


Workout Smarter

Ditch Overwhelm

Turn heads on your wedding day.




In the whirl of wedding planning, remember, it's you on center stage. Don't let how you look and feel be an oversight. We’ll create a tailored fitness plan to get you in shape for your big day.

More Than Just a Wedding Glow.

Ignite Your Fitness with Proven Wedding Prep Results.




Shred
Fat

Reinvent your physique faster.


Sculpt
Muscles

Change your body composition and rev up your metabolism.


Shred
Stress


Create an outlet for pre-wedding stress and anxiety.


Training Loft’s Wedding Program was created exclusively for couples looking for an accelerated pace to help you look and feel your best on your wedding day.

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From sparkling rings to kettle swings.

With Training Loft, your transformation doesn't stop with a better body. We help you create a foundation for long-term health.
  • Shed the pre-wedding stress and anxiety.
  • Shared fitness experiences that bring you closer to your partner.
  • Encourage sustainable healthy habits for your future together.
  • Fast track your honeymoon body with perfectly timed results. 
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You’ve got hundreds of decisions on your plate. Delegate your workouts to us and we’ll unveil the fittest you. 

36 Tailored
Pre-Wedding Training sessions

Put yourself center stage with a personalized plan to look and feel exceptional.

custom Nutrition
Plan

We help you eat smart, without the guesswork. Our easy-to-follow meal plans are crafted for busy couples like you.

Stress +
Recovery

Maximize faster results with exclusive wellness services to optimize your progress included in your program  every month.

JOIN WAITLIST

*Limited spots are available. 

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Don’t let your fitness take a backseAt on your big day. We’ll help tone for the tux.

  • 36 short, 30-min hyper focused sessions to conquer your busy planning schedule.
  • Custom nutrition that transform meals from a hassle, to a Hell-Yes. 
  • Free monthly recovery sessions keep you on track without sore or stiff muscles.

Training Loft’s Wedding Program puts an end to common challenges…

Los Angeles Elite
Personal Training

We’ll walk hand in hand to create a more confident you.

12 weeks

Push past plateaus with no long-term commitment.

36 TRAINING Sessions

Customized plans to ignite new levels of success and results.

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Monthly payment options available.

"The training loft wedding program helped us both look our best for the big day and we had so much  fun." — Emma & Mark, Engaged

Three simple steps towards bliss


STEP 1

Studio
Tour

Our journey begins with a comprehensive tour and  fitness assessment.

STEP 2:

Plan
together

We craft a tailored wedding program including exercise, nutrition, and recovery - to get results in only 30 mins per session.

STEP 3:

Watch the transformation

Experience rewarding results as we approach your wedding day.

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