30-minute workouts designed for busy professional's in West Hollywood
A lot of gyms leave you on your own. You repeat the same workouts and stop seeing progress.
Here every session is planned, coached, and adjusted as you improve.
We specialize in 30-minute workouts as well as tailored nutrition and recovery services that work together to deliver the results you want in far less time.
Join us as early as 6am and as late as 7:30pm, with private and semi-private training sessions
available 7 days a week.
Our locally owned and operated facility is nationally known for delivering world-class transformations in a safe and supportive setting. With no more than three clients working out at a time and a welcoming team of incredible coaches, you’ll feel completely comfortable here from your very first workout.
Our locally owned and operated facility is nationally known for delivering world-class transformations in a safe and supportive setting. With no more than three clients working out at a time and a welcoming team of incredible coaches, you’ll feel completely comfortable here from your very first workout.
LA’s most caring coaches, West Hollywood’s top nutritionist, and a menu of curated recovery services are here to skyrocket your self-confidence, multiply your energy, sculpt the body of your dreams, and maximize your sleep, mood, and mindset… so that we are the last gym you ever join and the most valuable membership you’ve ever had.
Backed by thousands of amazing transformations, our proprietary, science-backed KALEN protocol delivers 360° health and wellness benefits - like enhanced energy, incredible confidence, new strength, better cardio, pain-free flexibility and mobility, and more - so you achieve your personal goals and leave every session feeling refreshed, recharged, and ready to take on the day.
Built for people who want results without spending hours in the gym.
Private coaching, structured programs, and sessions that are easy to stay consistent with.
Work one-on-one with a coach in a private gym in West Hollywood. Each session is built around your goal, whether that is fat loss, strength training, or getting back into a consistent routine.
Work alongside a small number of clients (max 3 per coach) while following your own customized program. Every session is tailored to your goals, with hands-on coaching, structure, and accountability without the cost of one-on-one training.
Short, focused sessions designed for busy schedules. Most clients get better results from consistent 30-minute workouts than longer sessions they cannot maintain.
''The best decision I ever made for my health and fitness''
Getting to either Training Loft location is simple, with easy parking nearby.
Our West Hollywood and Westwood studios are both set up for private personal training, so you are not dealing with crowded gyms or waiting for equipment.
Both locations are close to some of the best parts of Los Angeles, so it is easy to fit a session into your day, whether that is before work, after work, or on the weekend.
Let us prove that we’re the place for you.
Join us for a free tour to experience the Training Loft difference, without any financial commitment.