Studio: Included
What you get inside the virtual fitness app…
EVS gold MEMBER
$ 0 ENROLLMENT
$49 QUARTERLY
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A growing library of cutting-edge video workouts led by our coaches.
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A suite of exercise tutorials guiding you through every movement.
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Weekly updates & additions so you’re motivated year round & never get bored.
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24-7-365 access… so energy, exhilaration, & confidence are always just a tap away.
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OPTIONAL NUTRITION Easy-to-follow meal plans & recipes that make eating healthy easier.
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And much, much more…
EVS platinum MEMBER
$99 ENROLLMENT
$59 QUARTERLY
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Monthly In-Studio or Zoom Consultation
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Calendar Programming of Your Tailored Workout Sessions
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In App Support & Monitoring
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A growing library of cutting-edge video workouts led by our coaches.
-
A suite of exercise tutorials guiding you through every movement.
-
Weekly updates & additions so you’re motivated year round & never get bored.
-
24-7-365 access… so energy, exhilaration, & confidence are always just a tap away.
-
OPTIONAL NUTRITION Easy-to-follow meal plans & recipes that make eating healthy easier.
-
And much, much more…
MINDSET
Phase one focuses on establishing a connection between your breath and brain to your body, improving mobility, stability, and motor control.
movement
Phase two progresses to building increased strength. Adding multi planar kettlebell movements that complement the linear compound lifts, and further increase functional mobility and core strength.
mastery
Maintain your ideal physique with a focus on hypertrophy and performance. Using advanced explosive techniques, complimented by three dimensional movement patterns using the Vipr, which cultivates positional strength and resiliency.
