No. Our Virtual Studio is open to everyone — it doesn’t matter who you are or where you are.
A virtual experience powered by Training Loft. Access our cutting-edge video workouts, easy-to-follow nutrition guides, comprehensive exercise library, & more. Workouts are pre-recorded, so you can access them anytime, anywhere. All you need is the Internet.
If you’ve ever exercised at home, you probably have everything you need. We recommend a resistance band & a mini band (total investment: $30). Get ready to be amazed at how much you can do — & how much you can transform — with so little.
We recommend at least 6 feet x 6 feet of space. That’s about the size of your sofa, dining table, or bedroom mattress, with just a few feet of added space.
A growing video library of remarkably efficient & effective 30-minute workouts that cover strength, cardio, flexibility, mindset, & more. Easy-to-follow nutrition plans are available as add-ons. Recipes & grocery lists that make eating right easier. And unlimited access to everything, including our knowledgeable team, friendly community, & our personal workouts & playlists.
The workouts. Our proprietary training method, the KALEN SYSTEM, allows us to promise double the results in half the time. Our workouts melt unsightly fat & flab, give you energy in seconds, & build extreme self-confidence & attractive muscle. Ultimately, this will help you feel confident & comfortable in your own skin. And save you hours of time along the way.
7312 Melrose Avenue
Los Angeles, CA 90046