Pre-Wedding Workouts to Try in Los Angeles

Hey, congratulations!

If you’re reading this, chances are you’re engaged and gearing up for your upcoming wedding.

And let’s be honest, like most couples, you just want to look and feel your best for those *forever* wedding pictures and the big day itself.

The good news is that there is no shortage of awesome pre-wedding workouts right here in Los Angeles.

In this blog post, we’re gonna list our absolute favorite pre-wedding workouts in Los Angeles and give you some handy tips on how to get in shape for your big day.

Let’s dive in!

Things to Keep in Mind For Getting in Shape Pre-Wedding

Before we get to our list of workout programs, we want to touch on a few tips we have for getting in shape before your big day.

Keep these things in mind, no matter which pre-wedding workout program you choose:

• Keep things fun. Planning a wedding is already stressful enough. Your workout shouldn’t have to be! Make sure you’re working out in an environment you enjoy and doing a workout that you look forward to.
• Don’t forget about nutrition. The old saying is true: abs are made in the kitchen. If you’re hoping to shed a few pounds before your wedding, you can’t overlook the nutrition side of things. Here at Training Loft, we make nutrition part of your program!
• Think about your aesthetic. This might be a controversial point but it’s one that is worth the mention. Think about your aesthetic and how you would like to look for your big day. For example, if you don’t love your broad shoulders, and don’t want to see them enhanced, we recommend avoiding sports like boxing or swimming that could see them become more pronounced before your big day.
• Be yourself. Last but not least, do not kill yourself trying to get in shape for your big day. When you look back on your pictures in 20 years, you still want to look like you! The most important thing is that you feel confident and self-assured in your own skin. Everything else will fall into place!

So without further ado, here are our top 4 pre-wedding workouts to try right here in Los Angeles.

1. TRaining Loft: Shred With a Dedicated Pre-Wedding Program

Training Loft is a great place to go as a couple or by yourself to get a personalized pre-wedding workout program, designed just for you.

When it comes to reaching your fitness goals, nobody does it faster than Training Loft thanks to their science-backed fitness method known as The Kalen System.

You can choose to work out alone, as a couple, or in a small group to cut down on costs, and enjoy 30-minute high-intensity workouts that get you into shape much faster than if you were spending hours in the gym each day.

The best part about Training Loft is that every workout program is customized to you and your body type. Additionally, with their in-house nutritionist, you can have a meal plan matched perfectly to your pre-wedding routine.

How to get there:

Training Loft
7312 Melrose Ave, Los Angeles, CA 90046, United States
+1 310-755-5098

2. Solidcore: Tone Your Body with Pilates

If traditional personal training is not your gig, why not try a high-intensity pilates class to help you get in shape pre-wedding?

The Solidcore studio is known for its challenging, high-intensity Pilates classes, and the small class sizes and personalized attention from the instructors make it a great option for brides-to-be who want to get in shape quickly and safely.

How to get there:

Solidcore
6677 Santa Monica Boulevard Suite 103, Los Angeles, CA 90038
Central LA
(323) 919-8097

3. Peace Yoga Gallery: Reduce Stress with Yoga

Another great option to try for your pre-wedding workout is a series of yoga classes.

Peace Yoga Gallery studio offers a variety of yoga classes, including Vinyasa, Hatha, and Yin, throughout the week so that you can reduce stress, clear your mind, and stretch your body at the same time.

Peace Yoga Gallery is a great option if you are after a small, intimate setting where you can quietly reach your goals. They also have an in-house raw vegan kitchen so you can nourish your body pre and post-classes.

How to get there:

Peace Yoga Gallery
903 S Main St, Los Angeles, CA 90015, United States
+1 213-500-5007

4. The Sculpt Society: Get in Shape at Home