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AT TRAINING LOFT, WE DO EXPLOSIVE WORKOUTS IN JUST 30 MINUTES…
Raise your hand if you have a crazy schedule. A demanding job. Kids to raise. And everything in between. It’s nearly impossible to make time for yourself (and your health) as you juggle it all. What if we told you it takes just 30 minutes to melt fat, build muscle, shed insecurities, & skyrocket your self-confidence? Our proven approach makes you happier, healthier, & stronger — without wasting a second of your time.
Transform your body and your mind with personalized 30-minute workouts that work, guided by experienced trainers in an intimate atmosphere in the heart of Los Angeles.
We’ve been LEADING L.A. PERSONAL TRAINING SINCE 2012
With a combined 30 years of LA personal training, founders Wayne and Stephen — who greet every guest at the Loft to this day — opened the first Training Loft in 2012. They sought to create a private, safe, & comfortable environment for busy professionals and parents seeking to reprioritize their health and happiness. Today’s flagship personal training location in West Hollywood’s eclectic Melrose neighborhood is a warm and inviting, intimate space with top-notch equipment, a passionate team, & a proven track-record of producing remarkable results. We treat our members like family while ensuring everyone who comes through our doors feels dramatically better by the time they leave.
PROPRIETARY TRAINING METHOD ROOTED IN SCIENCE….
An ode to our Irish heritage, the KALEN SYSTEM is our proprietary training method rooted in science and backed by thousands of amazing transformations. In other words, it’s what makes us different. It allows us to promise double the results in half the time. If you’ve gained weight, we can safely melt unsightly fat and flab lightning-fast. If you’re tired and sluggish, you’ll find exhilaration and energy in seconds. Feeling self-conscious? You’ll build extreme confidence and attractive muscle to boot. Ultimately, the KALEN SYSTEM helps you feel confident and comfortable in your own skin. And thanks to its flexible foundation, we cover strength, cardio, flexibility, mindset and more — without needing separate workouts for each to save you hours of time.
7312 Melrose AvenueLos Angeles, CA 90046