READY TO BEGIN YOUR JOURNEY?
To begin your transformative journey with Training Loft, complete the form and we'll contact you promptly to extend a warm welcome today!
Wellness: Overview
ALL SERVICES AVAILABLE IN 30 MINUTE OR 50 MINUTE SESSIONS.
IF YOU ARE UNSURE WHAT TO BOOK, OUR THERAPIST WILL DISCUSS YOUR NEEDS AND TAILOR A CUSTOM DESIGNED 30 MINUTE OR 50 MINUTE SESSION FOR YOU
Sports Massage
Training like an athlete can push you to the limits; so you need a recovery option that matches that intensity. Therapeutic sports massage is a deep, targeted approach for the muscles that need it most, applied after training or competing to relax overworked muscles, alleviate discomfort and heal problem areas. You may have to grit your way through it, but after this, you’ll be right back to peak performance.
AVAILABLE IN 30 MINUTE OR 50 MINUTE SESSIONS
Hypervolt Therapy
Is it too much to ask for a massage that’s quick and painless? Once upon a time, it was–but now there’s Hypervolt. This vibration massager offers a relaxing, comfortable experience that immediately loosens up tight muscles before and after a workout. Get those sore, hard-to-reach spots and drum out stiffness so you’re ready to go; into the gym or on your way out.
AVAILABLE IN 30 MINUTE OR 50 MINUTE SESSIONS
Graston
Some knots are impossible to massage away. You may even have muscle adhesions or scar tissue that’s built up over time to create persistent stiffness. If that’s your case, Graston is your way out. The Graston technique is a superior and advanced form of physical therapy requiring a special instrument applied carefully by a trained clinician. It finds, identifies and breaks up scar tissue, knots and adhesions to restore range-of-motion to your most stubborn areas.
AVAILABLE IN 30 MINUTE OR 50 MINUTE SESSIONS
