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IT’S NEVER TOO LATE TO MAKE A CHANGE! ___ A huge shoutout to the latest A12 body transformation clients. These guys killed it. Check out their progress photos above! @ray.shirvanian @kimzar19 ___ 3 Months. 3 Days per week. 30 Minu

It’s a Paw-ty. A huge to @meredithficery who has been putting in the work and graduated her Mindset training program with flying colors! … Meredith does amazing work in being a foster mom to many dogs including Spartan in t

We are thrilled to welcome @francislloydcorby to the TL team. __ Francis found his passion for movement and fitness while dancing in college, where he was president of the schools dance team. He hopes to bring that same love and insight of movement

Training Loft is proud to announce on Expertise.com, out of 832 Gyms selected in Los Angeles, we rank in the top 17. __ The selection criteria is based on: ✔️ Availability - Consistently approachable & responsive. ✔️ Qualifications - Building

Today’s actions are tomorrow’s results! Humpday rope slams @keithreliford __ #PersonalTrainingPerfected #BuiltInaLoft

Breaking out of your comfort zone is the pathway to growth and progress. __ If you are willing to change and push yourself, the results will follow. __ #PersonalTrainingPerfected #BuiltInaLoft

It all begins with you and the decisions you make. __ Chan Lee came to us 6 months ago and his goals were to get shredded and feel stronger again. He has exceeded his own personal goals and is the strongest he has ever been. __ In 6 months he has

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