Start for accountability.
Stay for the results.
Stop Doing Ineffective Workouts. Embrace the Ultimate Los Angeles Personal Training Experience.
PERSONALIZED WORKOUTS IN JUST 30 MINUTES...
Raise your hand if you have a crazy schedule. A demanding job. Kids to raise. And everything in between. It’s nearly impossible to make time for yourself (and your health) as you juggle it all. What if we told you it takes just 30 minutes to melt fat, build muscle, shed insecurities and skyrocket your self-confidence? Our proven approach makes you happier, healthier and stronger — without wasting a second of your time.
Transform your body and your mind with personalized 30-minute workouts that work, guided by experienced trainers in an intimate atmosphere in the heart of Los Angeles.
Fearless Fitness, Proven Power.
Ignite Your Workout Results with the KALEN SYSTEM.
Shed Fat
Reinvention Just Got Easier. It’s Time to Fast Track Your Fitness Domination.
Sculpt Muscles
Carve Your Trail to Glory.
Revel in Results.
Eradicate Excuses
Awaken Unconquerable Energy and Motivation.
Los Angeles Personal Training Packages
Tailor your experience and goals, without the cost of typical private sessions. Our intimate private and semi-private training methods gives you one-on-one L.A. personal training results for a fraction of the price.
$199
Get a taste of the full Training Loft experience with 3 custom sessions and no long-term commitment.
$699
Discover untamed vitality, boost your confidence and transform your health.
$509
Annihilate plateaus and ignite your metabolism for long-term results.
Struggling to achieve your fitness goals? We’ve got
your back.
your back.
Training Loft puts an end to common challenges…
- Short, 30-min focused sessions conquer your busy schedule.
- Custom nutrition plans transform meals from an unclear nuisance to a life-changing fuel for better fitness.
- Complimentary monthly recovery sessions get you back on track faster, without stiffness or sore muscles.
All-inclusive pricing.
Forge a new, stronger you with our commitment to 360º wellness for one simple price.
Tailored custom
Training
Break free from lackluster workouts with a personalized plan to look and feel exceptional.
NUTRITION PLANNING
Eat well without the guesswork with easy-to-follow meal plans crafted just for you.
Wellness + Recovery
Maximize results with exclusive services to relieve sore, stiff muscles and optimize your health.
Bold Journey, Simple Steps
Tailor your experience and goals, without the cost of one-off private sessions. Our intimate private and semi-private training methods gives you one-on-one L.A. personal training results for a fraction of the price.
Initial InBody Consultation
We kick off with your InBody scan—a tool that accurately measures your body fat, lean mass, and metabolism. This is how we set your goals and track your progress. No guesswork involved.
Athletic Assessment
Posture screening technology assesses form and over/under active muscle groups. This establishes your current skill level and where you can improve through your training program.
Nutrition Consultation
Our certified in-house nutritionist creates a nutrition plan tailored to your needs and goals. We strive to make healthy eating as easy as possible.
Training
Sessions
Based on your consultation and assessment results, we start your training sessions. Your program includes 9 or 13 sessions per month that you can use based on your schedule.
"best workout of my life!"
Forge a new, stronger you with our commitment to 360º wellness for one simple price.
The Best
Los Angeles Personal Training Studio
What makes Training Loft unique compared to other L.A. personal trainers?
Training Loft offers intimate private and semi-private training sessions that provide personalized attention and customized workouts without the high cost of typical L.A. private training sessions.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
Can I still achieve my fitness goals with semi-private training?
Absolutely, Training Loft's unique approach to training allows for tailored workout plans that cater to your specific goals and needs to achieve optimal results. Plus, we include personal training, nutrition coaching, and recovery services in one monthly fee.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
The semi-private training sessions at Training Loft consist of no more than three individuals and one trainer to ensure a personalized experience.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
Every session at Training Loft is 30-minutes long and is filled with high-intensity density training to maximize your results. Believe us, you’ll be exhausted in 30-minutes and save the time that’s wasted waiting around between exercises at typical gyms.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
Yes, our expert trainers will work with you to create a tailored workout plan that suits your fitness level to ensure a successful fitness journey.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
Training Loft boasts a fully equipped gym complete with free weights, resistance training machines, cardio equipment, and a functional training area.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
It is common to feel sore after your first session at Training Loft, but our expert recovery trainers will guide you through safe and effective movements to minimize any discomfort.
How often should I attend training sessions at Training Loft?
Will I be sore after my session?
What type of equipment is available at your Los Angeles Personal Training Studio?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
How long is each training session?
How many people are in a semi-private training session?
Can I still achieve my fitness goals with semi-private training?
We recommend attending training sessions at least 2-3 times per week to achieve optimal results.
The Best
Los Angeles Personal Training Studio
BOOK STUDIO TOUR
What makes Training Loft unique compared to other L.A. personal trainers?
Training Loft offers intimate semi-private training sessions that provide personalized attention and customized workouts without the high cost of typical L.A. private training sessions.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
Absolutely, Training Loft's unique approach to training allows for tailored workout plans that cater to your specific goals and needs to achieve optimal results. Plus, we include personal training, nutrition coaching, and recovery services in one monthly fee.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
The semi-private training sessions at Training Loft consist of no more than three individuals and one trainer to ensure a personalized experience.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
Every session at Training Loft is 30-minutes long and is filled with high-intensity interval training to maximize your results. Believe us, you’ll be exhausted in 30-minutes and save the time that’s wasted waiting around between exercises at typical gyms.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
Yes, our expert trainers will work with you to create a tailored workout plan that suits your fitness level to ensure a successful fitness journey.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
Training Loft boasts a fully equipped gym complete with free weights, resistance training machines, cardio equipment, and a functional training area.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
It is common to feel sore after your first session at Training Loft, but our expert recovery trainers will guide you through safe and effective movements to minimize any discomfort.
Can I still achieve my fitness goals with semi-private training?
How many people are in a semi-private training session?
How long is each training session?
Can beginners join Training Loft's semi-private Los Angeles personal training program?
What type of equipment is available at your Los Angeles Personal Training Studio?
Will I be sore after my session?
How often should I attend training sessions at Training Loft?
We recommend attending training sessions at least 2-3 times per week to achieve optimal results.
